Burdock root is a blood purifier, lymphatic system strengthener, natural diuretic and skin healer. It also could defend against diabetes and cancer, improves arthritis, could help treat an enlarged spleen and fights tonsillitis.

When used externally, it can be helpful for the soreness and swelling caused by arthritis, rheumatism, sciatica, gout, ulcers, and lumbago. It is also considered a major natural treatment for skin problems such as eczema, psoriasis, and even canker sores. Burdock is also soothing for hemorrhoids.

How to use it:

1. You can purchase in pill or liquid form or burdock tea:

• a. take up to 3 capsules daily

• b. mix 10 to 25 drops of extract in liquid daily

• c. 1 tablespoon of burdock in a tea ball and place in 1 cup of boiling water – steep mixture 5-10 minutes – remove tea ball – can be sweeten with honey

2. Apply locally to inflamed area as needed using burdock leaves

Word of Caution: Though this is rare, there are limited allergies associated with consuming burdock. Consult a doctor before adding it to your health regimen.