Chicken Rice Dinner

Low Calorie Rice Dinner

Ingredients

• 1 cup uncooked instant rice

• 1 cup chicken broth

• 1/2 cup chopped green pepper

• 1/2cup chopped onion

• 3 teaspoons olive oil

• 1 package of cooked grilled chicken breast strips

• 3/4 cup frozen corn, thawed

• 3/4 cup frozen peas, thawed

• 1 teaspoon dried basil

• 1/2 teaspoon garlic powder

• 1/8 teaspoon pepper

Directions

1. Cook rice in chicken broth.

2. In a large skillet, saute the green pepper and onion in oil for until tender. Stir in the chicken, corn, peas, and basil and garlic powder.

3. Cook, uncovered, for 4 to 6 minutes over medium heat or until heated through.

4. Stir in the rice and pepper.