Milk Thistle can be used for:
Milk thistle is an herbal remedy derived from the milk thistle plant.
Can help with liver function
Can help with brain function
Can help with protecting bones
Can help with acne
Can help to lower blood sugar levels (Check with your doctor first if you are on medicine for diabetes)
Promotes skin health
Can support weight loss
Can help with lowering cholesterol
Can boost the immune system
How to use milk thistle
Can be taken in supplement form or made into a tea drink.
Supplements can be found online and also in stores. Teas can be found online and in some stores.
Some Cautions
Seek advice before using:
Milk thistle is usually safe to take, but, pregnant women, those allergic to the Asteraceae family of plants, those with diabetes and anyone with an estrogen-sensitive condition.
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